@import url("https://fonts.googleapis.com/css2?family=Poppins:wght@400;500;600;700;800&family=Inter:wght@400;500;600;700&display=swap");:root{color-scheme:dark;--bg:#232323;--panel:#292929;--border:#ffffff12;--muted:#aaaab0;--pink:#ff408b;--green:#7bcda4;--heading:"Poppins",sans-serif;--body:"Inter","Avenir Next",-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:96px}body{margin:0;background:var(--bg);color:#f5f5f5;font-family:var(--body);font-size:14px;line-height:1.6}button,input,select{font:inherit}a,button,input,select{-webkit-tap-highlight-color:transparent}button,select{min-height:44px}button{cursor:pointer;border:1px solid #ffffff20;background:#ffffff04;color:#eee;border-radius:8px;padding:10px 16px;transition:background .15s,border-color .15s}button:hover:not(:disabled){background:#ffffff0c;border-color:#ffffff40}button:disabled{opacity:.4;cursor:not-allowed}button.primary{background:var(--pink);border-color:var(--pink);color:#fff;font-weight:600;box-shadow:0 4px 28px #ff408b15}button.primary:hover{background:#f53280;border-color:#f53280}button.danger{color:#ff9ea9;border-color:#ff9ea950}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,summary:focus-visible{outline:2px solid var(--pink);outline-offset:4px}a{color:inherit;text-decoration:none}h1,h2,h3,p{margin:0}h1,h2,h3{font-family:var(--heading);line-height:1.25}h2{font-size:23px;font-weight:600;letter-spacing:-.65px}h3{font-size:18px}input,select{color:#f5f5f5;background:#303030;border:1px solid #ffffff25;border-radius:7px;padding:10px 12px;max-width:100%}input[type=date]{min-width:0;width:100%}input[type=checkbox]{accent-color:var(--pink);width:18px;height:18px}select{cursor:pointer}code{font-size:12px;overflow-wrap:anywhere}small{font-size:11px}.site-header{height:88px;border-bottom:1px solid var(--border);padding:0 max(28px,calc((100vw - 1280px) / 2));justify-content:space-between;gap:24px;background:#262626}.brand,.site-header{display:flex;align-items:center}.brand{gap:13px;font-family:var(--heading);font-weight:700;letter-spacing:1.4px;font-size:13px;white-space:nowrap}.brand-light{color:#aaaab0;font-weight:400}.brand-icon{display:flex;align-items:center;justify-content:center;width:37px;height:37px;background:#ff408b12;border:1px solid #ff408b40;border-radius:10px;color:var(--pink)}.brand-icon svg{width:29px;height:29px}.header-right{display:flex;gap:28px;align-items:center}.header-right button{font-size:12px}.header-right button span{margin-left:18px;color:var(--pink)}.personal-label{font-size:10px;letter-spacing:1.5px;color:var(--muted)}main{max-width:1280px;padding:0 28px;margin:auto}.hero{padding:58px 0 42px;display:flex;justify-content:space-between;align-items:center;gap:24px}.eyebrow{display:block;font-size:10px;font-weight:600;letter-spacing:2px;color:var(--muted);margin-bottom:12px}.hero .eyebrow{color:var(--pink);display:flex;align-items:center;gap:9px}.status-dot{display:inline-block;flex-shrink:0;width:5px;height:5px;background:var(--pink);border-radius:50%;box-shadow:0 0 9px #ff408b40}.hero h1{font-size:clamp(35px,4.5vw,56px);font-weight:600;letter-spacing:-2px;margin-bottom:14px}.hero h1>span:not(.title-dot){font-weight:400;color:#b4b4b8}.hero .title-dot{color:var(--pink)}.hero p{color:var(--muted);font-size:14px}.add-button{padding:12px 22px;white-space:nowrap}.add-button span{font-size:20px;margin-right:5px;font-weight:400}.dashboard-controls{display:flex;justify-content:space-between;gap:20px;align-items:center;margin-bottom:28px;border-bottom:1px solid var(--border);padding-bottom:0}.tabs{display:flex;gap:28px}.tabs button{border:0;background:none;border-bottom:2px solid transparent;border-radius:0;padding:15px 3px 18px;color:var(--muted);font-weight:500}.tabs button[aria-selected=true]{color:#fff;border-bottom-color:var(--pink)}.tabs button:hover{background:transparent;color:#fff}.tab-number{font-size:10px;color:#727277;margin-right:9px}.tabs button[aria-selected=true] .tab-number{color:var(--pink)}.year-controls{display:flex;align-items:center;gap:12px;padding-bottom:12px}.year-controls>span{font-size:11px;color:var(--muted)}.year-controls select{font-size:12px;min-width:89px;min-height:38px;padding:7px 10px}.metrics-grid{display:grid;grid-template-columns:repeat(3,1fr);grid-gap:20px;gap:20px;margin-bottom:25px}.metric{padding:25px 28px 22px;border:1px solid var(--border);background:linear-gradient(130deg,#2d2d2d,#282828);border-radius:13px;position:relative;overflow:hidden}.metric.accent{border-color:#ff408b35;background:linear-gradient(115deg,#342a2f,#292929)}.metric-label{font-size:10px;letter-spacing:1.5px;color:#b3b3b9}.metric-value{font-family:var(--heading);font-size:40px;font-weight:500;line-height:1.25;letter-spacing:-1px;margin:15px 0 10px;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.metric.accent .metric-value{color:var(--pink)}.metric-value>span{font-family:var(--body);font-size:15px;font-weight:400;color:var(--muted);margin-left:8px;letter-spacing:0}.metric p{font-size:11px;color:var(--muted)}.panel{background:var(--panel);border:1px solid var(--border);border-radius:14px;margin-bottom:24px;padding:30px}.section-heading{display:flex;justify-content:space-between;align-items:center;gap:20px}.section-heading .eyebrow{margin-bottom:8px;font-size:9px}.section-heading p{color:var(--muted);font-size:12px;margin-top:8px}.week-picker{display:flex;align-items:center;border:1px solid #ffffff20;border-radius:8px;flex-shrink:0;overflow:hidden}.week-picker button,.week-picker select{border:0;border-radius:0;background:transparent;font-size:12px;min-height:40px}.week-picker button{color:#bdbdc3;padding:8px 13px}.week-picker select{padding:8px;min-width:96px}.week-picker option{background:#303030}.chart-legend{display:flex;align-items:center;gap:24px;margin:30px 0 8px;padding-left:2px}.chart-legend>span{display:flex;align-items:center;gap:8px;font-size:12px;color:#d7d7db}.legend-dot{display:inline-block;width:7px;height:7px;border-radius:50%}.pink{background:var(--pink)}.green{background:var(--green)}.chart-legend .legend-note{font-size:10px;color:var(--muted);margin-left:auto}.chart-wrap{height:320px;width:100%;margin:10px 0 22px}.chart-footnote{display:flex;gap:10px;align-items:center;border-top:1px solid var(--border);padding-top:18px}.chart-footnote p{font-size:10px;color:var(--muted)}.chart-tooltip{background:#202023;border:1px solid #ffffff30;border-radius:10px;padding:14px;box-shadow:0 10px 40px #0005;min-width:190px;font-size:12px}.chart-tooltip>strong{display:block;margin-bottom:9px;font-size:13px}.chart-tooltip>div{margin-top:10px}.chart-tooltip span{margin-right:16px}.chart-tooltip b{font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.chart-tooltip small{display:block;color:#aaaab0}.breakdown .section-heading{margin-bottom:24px}.muted{color:var(--muted);font-size:11px}.table-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch}table{border-collapse:collapse;width:100%;text-align:left;font-size:12px;white-space:nowrap}th{font-weight:500;font-size:10px;letter-spacing:.3px;color:var(--muted);border-bottom:1px solid #ffffff20}td,th{padding:14px}td{border-bottom:1px solid #ffffff0a;color:#dedee2;font-feature-settings:"tnum";font-variant-numeric:tabular-nums}td:first-child,th:first-child{padding-left:0}td small{display:block;color:#929299;font-size:9px;margin-top:3px}td strong{font-weight:500}tfoot td,tfoot th{border-bottom:0;border-top:1px solid #ffffff20;padding-top:18px;font-size:11px}.pink-text{color:var(--pink)}.green-text{color:var(--green)}.journal-banner{display:flex;align-items:center;justify-content:space-between;padding:27px 0 38px;gap:20px}.journal-banner .eyebrow{font-size:9px;margin-bottom:7px;color:var(--pink)}.journal-banner p{font-family:var(--heading);font-size:20px;letter-spacing:-.5px}.journal-banner button{border:0;background:none;padding-right:0;font-size:12px;color:#b4b4ba}.journal-banner button span{color:var(--pink);margin-left:14px}footer{display:flex;align-items:center;justify-content:space-between;gap:20px;border-top:1px solid var(--border);padding:25px 0 32px;color:#828289;font-size:9px;letter-spacing:.6px}footer p{font-size:10px;letter-spacing:0}footer>span:last-child{font-size:8px;letter-spacing:1.2px}.manager{scroll-margin-top:24px}.pill{font-size:10px;border:1px solid #ffffff20;padding:6px 12px;border-radius:20px;color:#b4b4ba;white-space:nowrap}.backup-bar{margin:24px 0;padding:20px 0;border-top:1px solid var(--border);border-bottom:1px solid var(--border);display:flex;align-items:center;gap:30px;justify-content:space-between}.backup-bar p{color:var(--muted);font-size:11px;max-width:430px}.button-group{display:flex;gap:8px;flex-wrap:wrap}.button-group button{font-size:11px;white-space:nowrap}.segmented{display:flex;gap:4px;width:-moz-fit-content;width:fit-content;background:#202020;border:1px solid var(--border);padding:4px;border-radius:10px;margin-bottom:22px}.segmented button{border:0;background:none;font-size:12px;min-height:36px}.segmented button[aria-pressed=true]{background:#393039;color:var(--pink)}.entry-form{display:flex;align-items:flex-start;gap:16px;flex-wrap:wrap;padding:20px;background:#ffffff03;border:1px solid var(--border);border-radius:10px;margin-bottom:18px}.entry-form h3{width:100%;font-size:15px;margin-bottom:4px}.entry-form label{display:flex;flex-direction:column;gap:6px;color:#b4b4ba;font-size:11px;flex:1 1 150px}.entry-form label small{font-size:9px;color:var(--muted)}.entry-form input{min-height:44px;width:100%}.entry-form label.checkbox{flex-direction:row;align-items:center;flex:0 1 auto;margin-top:28px;gap:7px;white-space:nowrap}.entry-form label.checkbox input{width:16px;height:16px;min-height:16px}.entry-form .button-group{margin-top:24px}.error,.success{padding:12px 16px;border-radius:6px;margin-bottom:16px;font-size:12px}.success{background:#7bcda414;color:var(--green)}.error{background:#ff408b14;color:#ffa9ca}.log-table{max-height:460px;margin-top:14px}.log-table thead{position:sticky;top:0;background:#292929;z-index:1}.row-actions{display:flex;align-items:center;gap:7px}.row-actions button{font-size:10px;padding:6px 12px;min-height:36px}.row-actions span{font-size:10px}.estimate{display:inline-block;font-size:8px;letter-spacing:.2px;margin-left:7px;color:var(--pink);background:#ff408b15;border-radius:3px;padding:2px 5px}.import-help{margin-top:24px;border-top:1px solid var(--border);padding-top:16px;color:var(--muted);font-size:11px}.import-help summary{cursor:pointer;padding:8px 0}.import-help p{margin-top:12px}.import-preview,.storage-warning{padding:20px;border:1px solid #ff408b50;background:#ff408b0a;border-radius:8px;margin-bottom:24px;font-size:12px}.import-preview p{margin:8px 0 15px;color:var(--muted)}.storage-warning button{margin:10px}.weight-summary{display:grid;grid-template-columns:1fr 1fr;border:1px solid var(--border);border-radius:10px;margin-bottom:20px}.weight-summary>div{padding:20px}.weight-summary>div+div{border-left:1px solid var(--border)}.weight-summary span{font-size:12px}.weight-summary h3{font-size:24px;margin:6px 0}.weight-summary p{font-size:11px;color:var(--muted);margin-top:4px}.empty-chart{height:100%;display:flex;justify-content:center;align-items:center;flex-direction:column;background:repeating-linear-gradient(0deg,transparent,transparent 59px,#ffffff05 60px);text-align:center}.empty-chart>span{font-size:9px;color:var(--pink);letter-spacing:1.5px}.empty-chart h3{margin:12px 0;font-size:24px}.empty-chart p,.empty-log{font-size:12px;color:var(--muted)}.empty-log{padding:20px}.loading{display:flex;align-items:center;justify-content:center;min-height:240px;color:var(--muted)}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.skip-link{position:absolute;top:-60px;left:16px;background:var(--pink);padding:12px;z-index:20}.skip-link:focus{top:12px}@media (min-width:1400px){main{max-width:1280px;padding:0}.site-header{padding-left:max(28px,calc((100vw - 1280px) / 2));padding-right:max(28px,calc((100vw - 1280px) / 2))}.hero{padding-top:65px}}@media (max-width:900px){.personal-label{display:none}.metric{padding:22px}.metric-value{font-size:34px}.backup-bar{flex-direction:column;align-items:flex-start;gap:15px}.metrics-grid{gap:12px}.panel{padding:24px}.hero h1{letter-spacing:-1.5px}.entry-form{gap:14px}.entry-form .button-group{margin-top:24px}.metric p{font-size:10px}.chart-wrap{height:300px}}@media (max-width:600px){body{font-size:13px}.site-header{height:72px;padding:0 18px;gap:12px}.brand{font-size:10px;letter-spacing:.8px;gap:9px}.brand-icon{height:31px;width:31px;border-radius:8px}.brand-icon svg{width:24px;height:24px}.header-right button{font-size:10px;padding:8px 10px;min-height:38px}.header-right button span{margin-left:5px}main{padding:0 18px}.hero{padding:34px 0 25px;align-items:flex-start;flex-direction:column;gap:20px}.hero h1{font-size:37px;letter-spacing:-1.6px;white-space:nowrap}.hero p{font-size:11px}.hero .eyebrow{font-size:9px}.add-button{padding:8px 15px;font-size:11px;min-height:40px}.add-button span{font-size:17px}.dashboard-controls{flex-wrap:wrap;gap:12px;margin-bottom:20px}.tabs{gap:25px;order:2;width:100%;justify-content:space-between}.tabs button{font-size:13px;padding:12px 7px 13px;flex:1 1}.tab-number{margin-right:7px;font-size:9px}.year-controls{margin-left:auto;padding-bottom:0}.year-controls select{min-height:38px;font-size:11px}.metrics-grid{grid-template-columns:1fr 1fr;gap:10px;margin-bottom:18px}.metric{padding:17px 16px;border-radius:10px}.metric:first-child{grid-column:1/-1;display:grid;grid-template-columns:1fr auto;align-items:center;grid-gap:5px 10px;gap:5px 10px}.metric:first-child .metric-label{grid-column:1}.metric:first-child .metric-value{grid-column:2;grid-row:1/3;margin:0;font-size:36px;white-space:nowrap}.metric:first-child p{grid-column:1;font-size:9px}.metric-label{font-size:8px;letter-spacing:1px}.metric-value{font-size:29px;margin:12px 0 8px}.metric-value>span{font-size:11px;margin-left:5px}.metric p{font-size:9px;line-height:1.6}.panel{padding:20px 16px;margin-bottom:18px;border-radius:11px}.section-heading{align-items:flex-start;gap:16px;flex-wrap:wrap}.section-heading h2{font-size:19px;letter-spacing:-.5px}.section-heading p{font-size:10px;margin-top:6px}.section-heading .eyebrow{font-size:8px}.week-picker{margin-left:auto}.week-picker button,.week-picker select{min-height:40px;font-size:11px}.chart-legend{margin:23px 0 4px;gap:17px;flex-wrap:wrap}.chart-legend>span{font-size:10px}.chart-legend .legend-note{font-size:9px;margin:0;flex-basis:100%}.chart-wrap{height:275px;margin:12px -8px 17px;width:calc(100% + 16px)}.chart-footnote{align-items:flex-start;gap:7px;padding-top:15px}.chart-footnote .status-dot{margin-top:6px}.chart-footnote p{font-size:9px;line-height:1.7}.breakdown .section-heading{margin-bottom:12px}.section-heading>.muted{font-size:9px;margin-top:-4px}th{font-size:9px}td,th{padding:12px}td{font-size:11px}td small{font-size:8px}.journal-banner{padding:20px 0 28px;align-items:flex-start}.journal-banner p{font-size:16px;max-width:200px}.journal-banner button{font-size:10px;padding-top:15px;white-space:nowrap}.journal-banner .eyebrow,footer{font-size:8px}footer{flex-wrap:wrap;justify-content:space-between;gap:12px;padding:22px 0}footer p{order:3;width:100%;font-size:9px}footer>span:last-child{font-size:7px;letter-spacing:.8px}.pill{font-size:9px;padding:5px 9px}.backup-bar{margin:18px 0;padding:16px 0}.backup-bar p{font-size:10px}.button-group button{font-size:10px;padding:9px 12px}.entry-form{padding:15px;display:grid;grid-template-columns:1fr}.entry-form label{min-width:0}.entry-form label.checkbox{margin:0;font-size:11px}.entry-form .button-group{margin-top:4px}.weight-summary>div{padding:15px}.weight-summary h3{font-size:22px}.weight-summary p{font-size:10px}.chart-tooltip{font-size:10px;padding:12px;min-width:170px}.chart-tooltip>strong{font-size:12px}.chart-tooltip small{font-size:9px}}@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{transition:none!important}}.year-outlook .week-detail{font-size:10px;padding:8px 12px;white-space:nowrap}.year-outlook .import-help summary{color:#dedee2;font-weight:500;padding-bottom:14px}.year-switches{display:flex;flex-wrap:wrap;gap:10px;margin-top:22px}.year-switches button{display:flex;align-items:center;gap:10px;font-size:12px}.year-switches button[aria-pressed=false]{opacity:.5}.year-switches button[aria-pressed=true]{border-color:#ffffff55;background:#ffffff08}.year-switches button span{font-size:10px;margin-left:8px}.year-selector .section-heading{flex-wrap:wrap}.year-selector .section-heading p{max-width:580px}.weight-history-table{max-height:440px}.weight-history-table thead{position:sticky;top:0;background:#292929;z-index:1}.weekly-brief{background:linear-gradient(120deg,#342a2f,#292929);border-color:#ff408b35}.brief-date{display:flex;gap:16px;flex-wrap:wrap;align-items:center;color:#b4b4ba;font-size:12px;margin-bottom:17px}.brief-date>span{font-size:10px;color:#9999a0}.weekly-brief h2{font-size:clamp(22px,3vw,30px);margin-bottom:18px}.weekly-brief p{max-width:1000px;font-size:14px;color:#c7c7cd;line-height:1.9}.weekly-brief strong{color:#fff;font-weight:600}.brief-action{margin:20px 0;padding:15px 18px;border-left:3px solid var(--pink);background:#ff408b0b;font-size:17px}.brief-action strong{color:var(--pink)}.weekly-brief .brief-weight{font-size:12px;margin-top:10px;color:#aaaab0}@media (max-width:600px){.weekly-brief p{font-size:12px}.brief-date{gap:4px;margin-bottom:15px}.brief-date>span{width:100%}.brief-action{font-size:15px;padding:12px 14px}.dashboard-controls>.muted{font-size:10px;margin-top:8px}.weekly-brief .brief-weight{font-size:11px}}.weekly-brief .brief-history{margin-bottom:12px;color:#e2dce0}.sober-summary{width:100%;display:flex;gap:12px;align-items:center;text-align:left;padding:16px 20px;margin:0 0 24px;border-color:#7bcda438;background:#7bcda408;flex-wrap:wrap}.sober-summary .status-dot{background:var(--green)}.sober-summary strong{color:var(--green);font-weight:600}.sober-summary>span:last-child{color:var(--muted);font-size:11px;margin-left:auto}.sober-counter{text-align:center;padding:42px 10px;margin:25px 0;border-radius:12px;border:1px solid #ff408b30;background:linear-gradient(120deg,#ff408b10,#7bcda407)}.sober-days{font:600 clamp(64px,10vw,104px) /1.15 var(--heading);letter-spacing:-3px;color:var(--pink);font-feature-settings:"tnum";font-variant-numeric:tabular-nums}.sober-days>span{font:400 16px var(--body);letter-spacing:0;margin-left:12px;color:var(--muted)}.sober-clock{font-feature-settings:"tnum";font-variant-numeric:tabular-nums;font-size:22px;color:#dedee2;margin:15px 0}.sober-counter>p{font-size:12px;color:var(--muted)}.metrics-grid.sober-estimates{grid-template-columns:1fr 1fr}.sober-estimate{font:500 clamp(25px,4vw,38px) /1.4 var(--heading);letter-spacing:-1px;margin:16px 0 10px;overflow-wrap:anywhere}.sober-estimate>span{margin-left:8px;font:400 12px var(--body);color:var(--muted)}.sober-milestone{display:flex;flex-wrap:wrap;gap:14px;align-items:center;margin:20px 0;font-size:12px;color:var(--muted)}.sober-milestone progress{flex:1 1 180px;accent-color:var(--green);height:9px}.sober-form{margin-top:25px}@media (max-width:600px){.tabs{gap:4px}.tabs button{font-size:11px;padding-inline:4px}.tab-number{font-size:8px;margin-right:4px}.sober-summary{padding:14px;gap:8px}.sober-summary>span:last-child{margin-left:13px;flex-basis:100%;font-size:10px}.metrics-grid.sober-estimates{grid-template-columns:1fr}.sober-estimates .metric:first-child{display:block}.sober-days{font-size:74px}.sober-clock{font-size:19px}.sober-milestone{font-size:11px}.sober-milestone progress{flex-basis:100%;order:3}}.weekly-brief .brief-weight{margin:0 0 20px;padding:15px 18px;border-left:3px solid var(--green);background:#7bcda409;font-size:13px;color:#d6d6db}.weight-brief-label{display:block;font-size:9px;letter-spacing:1.7px;color:var(--green);font-weight:600;margin-bottom:7px}@media(max-width:600px){.weekly-brief .brief-weight{font-size:12px;padding:13px 14px}}.goal-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));grid-gap:16px;gap:16px;margin:22px 0}.goal-grid .metric{background:#23232370}.goal-grid .metric:nth-child(2){border-color:#7bcda440}.goal-grid .metric:nth-child(2) .metric-value{color:var(--green)}.goal-grid .metric p{font-size:11px;line-height:1.6}@media(max-width:600px){.goal-grid{gap:10px;margin:18px 0}.goal-grid .metric{padding:16px 12px}.goal-grid .metric:first-child{display:block;grid-column:auto}.goal-grid .metric:first-child .metric-value{font-size:29px;margin:12px 0 8px}.goal-grid .metric p,.goal-grid .metric:first-child p{font-size:9px}.goal-grid .metric-label{font-size:8px;letter-spacing:.7px}}